Professional Disclaimer

Shirona A. Gunawardhana is an experienced business advisor and professional operating in accordance with applicable commercial laws and regulations. All services and engagements are subject to applicable Terms and Conditions.

The information provided through this platform is intended for general informational and educational purposes only. Nothing contained herein should be construed as medical or health advice, diagnosis, or treatment. Before beginning, participating in, or making changes based on any information contained in this project, users should consult with an appropriately qualified health practitioner to determine whether it is suitable for their individual circumstances.

No professional advice

The chair yoga program, movement cues, exercise demonstrations, and any related content on this website are provided as general information only. They are not a substitute for individualized guidance from a qualified medical, physiotherapy, fitness, or healthcare professional. Always seek the advice of a qualified provider with any questions you may have regarding a medical condition or before beginning any new movement, exercise, or wellness program.

Medical and health considerations

Chair yoga involves gentle physical movement, but any movement practice carries some risk. Stop immediately and seek medical attention if you experience pain, dizziness, shortness of breath, or any discomfort while following the practices described here. Do not disregard professional medical advice or delay seeking it because of something you have read on this website. Use a sturdy, stable chair without wheels on a level surface, and move only within a comfortable range for your body today.

No warranties or guarantees

This website is provided “as is” and “as available,” without warranties of any kind, express or implied, including but not limited to implied warranties of merchantability, fitness for a particular purpose, or non-infringement. No guarantee is made that the information on this website is accurate, complete, or current at all times. Use of this website and any reliance on its content is solely at your own risk.

Limitation of liability

To the fullest extent permitted by applicable law, neither Shirona A. Gunawardhana nor any associated parties shall be liable for any direct, indirect, incidental, consequential, or special damages arising out of or in any way connected with the use of this website or reliance on any information provided herein. This includes, but is not limited to, any injury, loss, or damage sustained while performing the exercises or practices described on this website.

External links

This website may contain links to external sites, including the donation page and the main NTM site, that are not operated or controlled by us. We are not responsible for the content, accuracy, privacy practices, or terms of any third-party website. Visiting any external link is at your own discretion and risk.

Changes to this disclaimer

The contents of this disclaimer may be reviewed and updated from time to time without prior notice. Continued use of this website after any change constitutes your acceptance of the revised disclaimer.

Contact

For questions about this disclaimer or the services offered, please consult the Terms and Conditions applicable to any engagement, or visit the main NTM website for further contact information.